There were breathing exercises that he had to do in boxing, but nothing quite like actual meditation. It was likely fairly boring, but in a way, it was fairly grounding and gave him a new way to calm his nerves outside of his usual methods.

Which was why today, after a particularly grueling mission, he could be found in the gym meditating peacefully after a nice workout, sporting three fresh looking scars across his upper right arm where he'd taken a blow for a teammate. He was making progress in his new studies...but at his core, he was still Ippo after all.